Inner Wisdom: A journey into the last retreat I hosted

As the sun rises on the last day of my 5th retreat in the lush jungle of Costa Rica, I can't help but feel profoundly grateful for the incredible souls who graced this sacred space. I met Kat when I lived in Huntington Beach in 2015, she became a client last year, and Nancy, a new client, are both courageous women with unique intentions for their healing journey.

Kat embarked on this path to reconnect with her younger self and discover her authentic essence. Nancy, who grew up as a Jehovah's Witness but never took the baptismal plunge, sought liberation and healing from her past. 🌟

This week, we delved into raw and vulnerable conversations, touching many of life's layers. From addressing sexual trauma to navigating romantic and family relationships, from exploring the intricacies of pregnancy to embracing career transitions, from reconnecting with sensuality and sexuality to the empowering art of saying no - the depth of exploration knew no bounds.

I guided these remarkable women through three transformative plant medicine journeys:

🌵San Pedro opened their hearts, grounding them in the present and nurturing a profound connection with their bodies.

🍄Psilocybin gently cracked open their souls, allowing them to surrender to their emotions, courageously addressing deep-seated wounds and traumas long held in their hearts.

✨The LSD journey ignited a fire of knowledge, curiosity, and playful energy.

But it wasn't just the plant medicine that worked its magic; it was the vulnerability, the tears, the laughter, and the unbreakable bond that formed between these two extraordinary women. Strangers, just a week ago, the two women supported each other in a way that touched my heart deeply.

For the first time, Kat and Wendy are putting themselves first, embarking on a journey of self-discovery and self-love.

As they leave this sacred space, these incredible women carry with them a newfound sense of grounding, lightness, openness, and self-connection. They understand that the real work begins when they return to their everyday lives.

Providing this nurturing sanctuary for deep and profound healing is an honor.